Save the green cover and conserve forests. Save hills before they are referred in stories as once upon a time. Conserve energy by turning-off lights when not required (don't turn-off lights in emergency situations, when dealing with any calamity except where it is required to turn-off power, when some work is going on, when there are safety concerns for people, or when someone is sick and there is a need for adequate lighting). Avoid dumping disposables on railway tracks, open lands, river and sea shores to prevent landfills and to ensure a clean environment.

All rashes may not be Shingles yet seek expert opinion if symptoms or signs persist. Beware of Bird fancier's lung, an interstitial lung disease. Timely vaccination can protect precious little lives from vaccine-preventable diseases—Save a child, save a life, and save a dream. Refer government and regulatory advisories, directives, or guidelines. Keep first-aid kit at home and workplace for use in emergencies. Cover water containers to prevent dengue. Avoid fire accidents during festive season. Do not apply iced or cold water on burns and use only cool running water as a first aid. In case a person is bed-ridden for a long time, use air bag to prevent bed sores whether at home or at health care centre. Prefer using prescribed medicines by the health expert and be aware of anti-microbial resistance. Try to start early for work if the workplace is far away rather than overspeeding or boarding overcrowded transport services during rush hour. If possible, try to help the elderly if you find that they are unable to cross the road due to heavy traffic. If possible, offer your seat to the elderly or those in need in buses and metro trains.

When Nature Strucks

The time it took for the aid to reach the earthquake affected victims in Sikkim is an eye opener. We need to develop nature friendly infrastructure in the North and North-Eastern region. We need to create viable mechanism to communicate and reach the remote parts of the country. On the positive side, the media was quick to provide update on the situation in Sikkim.

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